Weigh In record (no journal entry) for 06 October 2021
|
66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
2197 kcal
|
Fat: 87.65g | Prot: 135.31g | Carbs: 219.21g.
Lunch: Pan Blanco, Jugo de Limón (Enlatado o Embotellado), Agua, Milanesa de Ternera. Dinner: Pan Blanco, Mayoliva Mayoliva, Milanesa de Ternera, La Paulina Queso Danbo, Paladini Jamón Cocido, Pan Blanco, Coca-Cola Coca-Cola. Snacks/Other: Pan Blanco, Medialuna. more...
|
|
1794 kcal
|
Exercise:
tenis - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
facuuriza123's Weight History
|