Weigh In record (no journal entry) for 06 October 2021
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66.6 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1439 kcal
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Fat: 34.20g | Prot: 87.97g | Carbs: 193.08g.
Breakfast: Pomme, Miel, Beignets (Ordinaire), Bjorg Lait d’Amande sans Sucres Ajoutés, Café. Lunch: Miel, Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Café, Pomme, Pain Complet, Pommes de Terre Vapeur, Foie de Poulet. Dinner: Turini Pâte Complète , Crevette. Snacks/Other: Noix de Cajou Grillées Non Salées. more...
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Losing 0.2 kg a Week
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lyly0827's Weight History
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