Weigh In record (no journal entry) for 06 October 2021
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80.7 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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370 kcal
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Fat: 11.59g | Prot: 20.05g | Carbs: 45.68g.
Breakfast: Frambozen, Granola solo, Danone Skyr Light & Free, Zespri Kiwi Gold. more...
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Losing 4.9 kg a Week
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Annabel1988's Weight History
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