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Bit high in carbs yesterday again. No workout, felt like I was getting a cold..
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 82.77g | Prot: 150.08g | Carbs: 109.48g.
Breakfast: walnut oil, kale, tuna albacore, broc. Lunch: kale, Walnut Oil, Broccoli. Dinner: Brussels Sprouts, Cod. Snacks/Other: walnuts, apple, blueberries, True Protein Pea pp, Walnuts. more...
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steady weight
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