china350's Journal, 06 Oct 21

china350's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2021

51.5 kg Lost so far: 1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1439 kcal

Fat: 61.74g | Prot: 33.43g | Carbs: 192.24g. Breakfast: Kaffee mit Milch, Kaffee mit Milch, Naturjoghurt, Apfelsaft, Pfirsiche, Müsli. Lunch: Flammkuchen, Feigen. Snacks/Other: Clever Schoko Butterkeks. more...

1471 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

china350's Weight History

View Complete History

china350's Journal, 06 Oct 21

Submit a Comment

china350's Weight History