Weigh In record (no journal entry) for 06 October 2021
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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769 kcal
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Fat: 26.28g | Prot: 64.16g | Carbs: 70.81g.
Breakfast: Брынза, Помидоры, Мёд, Вареное Яйцо, Good Food Кукурузные Хлебцы с Морской Солью. Lunch: Гречка Отварная, Куриное Филе Вареное. more...
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Gaining 1.2 kg a Week
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koshkina_15's Weight History
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