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Das ist die richtige Richtung 😁😁😁💪
schönen Mittwoch 😎
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94.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1262 kcal
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Fat: 30.74g | Prot: 78.18g | Carbs: 158.23g.
Breakfast: Belbake Haselnüsse Gehackt & Geröstet, REWE Beste Wahl Noir Schokolade 80%, Ehrmann High Protein Pudding Caramel, More Nutrition Total Protein Vanille Eiscreme, Ja! Skyr Natur, Ehrmann High Protein Chocolate Pudding. Lunch: Apostels Sour Cream, Jütro Ofengemüse Mediterran. Snacks/Other: Birnen, Pink Lady Äpfel, Zespri Kiwi Gold . more...
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Losing 2.5 kg a Week
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 Comments
Hallöchen, auf jeden Fall. 🙋♀️
06 Oct 21 by member: Süsse 60+
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kathle07's Weight History
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