Weigh In record (no journal entry) for 06 October 2021
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49.1 kg
Lost so far: 10.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1071 kcal
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Fat: 44.13g | Prot: 44.02g | Carbs: 125.61g.
Breakfast: President Масло, Манная Крупа, Умут и Ко Молоко 3,2%, Мой кофе. Lunch: Lazziz Овсяное Печенье, Мой кофе, Султан Макароны, Говядина Отварная. Snacks/Other: Золотой Стандарт Пломбир с Таёжной Черникой. more...
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Gaining 2.1 kg a Week
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malika.k's Weight History
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