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吃午餐 燒酒雞。無糖奶茶
晚餐 牛肉豬肉湯 榴連 還有 波蘿蜜
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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780 kcal
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Fat: 30.01g | Prot: 34.71g | Carbs: 80.97g.
Lunch: 雀巢 (Nestlé) 奶精, 燒雞肉, 米酒. Snacks/Other: 榴蓮, 春日井 糖果, 春日井 糖果. more...
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Losing 4.9 kg a Week
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e11172001's Weight History
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