Weigh In record (no journal entry) for 01 July 2018
|
63.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 67.48g | Prot: 43.17g | Carbs: 99.08g.
Breakfast: 草莓吐司, 炸薯條. Lunch: 雞大腿 (烤製或烘焙), 地瓜葉, 炒豆芽, 雞腿(烤製或烘焙). Snacks/Other: 防彈咖啡. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apartyao's Weight History
|