Weigh In record (no journal entry) for 06 October 2021
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64.4 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1385 kcal
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Fat: 46.85g | Prot: 55.45g | Carbs: 83.24g.
Lunch: 金名祖 鹹酥貢糖, 炒杏鮑菇, 荷包蛋, 全聯 綠竹筍, 桂冠 輕沙拉, 全聯 豬里肌肉片, 六甲田莊 鮮乳鮮奶, 雜糧飯. Dinner: 奧利奧 (Oreo) 迷你奧利奧巧克力夾心餅乾-香草口味. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 金門酒廠 38度金門高粱酒, 欣光食品 麻辣鴨翅. more...
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Gaining 7.7 kg a Week
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winnie13991's Weight History
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