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cyberkiss<3
Journal
05 Oct 21
cyberkiss<3's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
49.1 kg
Lost so far:
8.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
530 kcal
Fat: 24.03g | Prot: 12.64g | Carbs: 57.38g.
Breakfast:
Café, Manzana Verde.
Lunch:
Turimar Chips, Café.
Dinner:
Empanada de Queso.
more...
1505 kcal
Exercise:
Dance (square dancing) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Cardio - 20 minutes.
more...
Losing 0.9 kg a Week
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cyberkiss<3's Weight History
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