Annachun29's Journal, 06 Oct 21

Weigh In record (no journal entry) for 06 October 2021
57.7 kg Lost so far: 32.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
521 kcal Fat: 23.12g | Prot: 32.07g | Carbs: 47.76g.   Breakfast: 7-11 特大杯熱美式. Lunch: SUKIYA 味噌湯, 味噌湯, 里仁 有機黃金穀粉(洋車前子殼), 瓜瓜園 冰地瓜, 全聯 蔬XO醬炒冬粉, 炒空心菜, 炒小白菜, 地瓜葉, 煎雞蛋, 大成 紐澳良醃漬雞腿排, 豬耳朵. more...
218 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annachun29's Weight History


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