Weigh In record (no journal entry) for 06 October 2021
|
57.7 kg
Lost so far: 32.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
521 kcal
|
Fat: 23.12g | Prot: 32.07g | Carbs: 47.76g.
Breakfast: 7-11 特大杯熱美式. Lunch: SUKIYA 味噌湯, 味噌湯, 里仁 有機黃金穀粉(洋車前子殼), 瓜瓜園 冰地瓜, 全聯 蔬XO醬炒冬粉, 炒空心菜, 炒小白菜, 地瓜葉, 煎雞蛋, 大成 紐澳良醃漬雞腿排, 豬耳朵. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|