Weigh In record (no journal entry) for 05 October 2021
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76.4 kg
Lost so far: 8.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1730 kcal
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Fat: 65.26g | Prot: 73.05g | Carbs: 203.54g.
Breakfast: La Serenísima Queso Cremón, Paseo Tostadas Clásicas , Nina Galletitas. Lunch: Lechuga, Tomates, Arcor Lentejas, Pan Blanco, Queso Cremoso, Pechuga de Pollo Hervida, Arroz Blanco, Granja del Sol Patitas de Pollo (7). Snacks/Other: Alfajor de Maicena, Queso Feta, Paladini Paleta Cocida, Pan Blanco. more...
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Losing 0.7 kg a Week
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nuevo.arte's Weight History
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