Weigh In record (no journal entry) for 05 October 2021
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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974 kcal
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Fat: 52.90g | Prot: 81.41g | Carbs: 43.70g.
Breakfast: Café con Leche, Té (Infusión). Lunch: Brócoli, Costeleta. Dinner: Clara de Huevo, Huevo Revuelto, Cebollas, Pimiento Rojo, Brócoli. Snacks/Other: Té (Infusión). more...
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1539 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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LuciaM09's Weight History
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