Weigh In record (no journal entry) for 02 April 2014
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96 kg
Lost so far: 11.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 79.02g | Prot: 61.44g | Carbs: 91.44g.
Breakfast: Hartgekochtes Ei, K-Classic Maasdamer in Scheiben, Butter, Marmelade, Bauernbrot, Penny Markt Mühlenhof Lyoner, Tirolinger Speck Alto Adige Igp, Salami, Cappuccino. Lunch: Käsekrainer, Gemischter Salat mit Dressing, Berchtesgadener Land Vanillemilch. more...
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2762 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Hathor7760's Weight History
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