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66.8 kg
Lost so far: 14.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1070 kcal
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Fat: 32.32g | Prot: 69.15g | Carbs: 138.47g.
Breakfast: Morangos, Poços de Caldas Requeijão Cremoso, Cafezinho, Ovo Frito sem Gordura, Wickbold Pão Integral. Lunch: Suco de Limão, Subway Tomate, Alface, Batata Doce, Beterraba Cozida, Perdigão Filezinho de Frango. Snacks/Other: Itambé Leite em Pó Desnatado, Martigran Granola com Castanhas, Santa Helena Amendoim Torrado sem Sal, Sabor da Terra Semente de Chia, Hortifruti Mamão Papaia, Quaker Farelo de Aveia. more...
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764 kcal
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Exercise:
Treino diario - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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vivianepgomess's Weight History
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