Weigh In record (no journal entry) for 04 October 2021
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1284 kcal
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Fat: 52.60g | Prot: 81.18g | Carbs: 126.45g.
Breakfast: Sadia Mussarela, Da Terrinha Tapioca. Lunch: Caldo de Ossos, Coco, Growth Supplements Creme Branco, Carne de Panela, Arroz à Grega. Dinner: Abóbora Cabotia, Abobrinha, Carne de Panela. more...
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Gaining 4.9 kg a Week
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pridefrancas's Weight History
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