Weigh In record (no journal entry) for 05 October 2021
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2021:
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1721 kcal
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Fat: 81.48g | Prot: 101.56g | Carbs: 149.24g.
Breakfast: 黑咖啡. Lunch: 西柚, 7-11 茶葉蛋. Dinner: 乾烤花生（加鹽）, 悟饕 雞腿飯包. Snacks/Other: 芭樂. more...
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chenchungwadr's Weight History
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