Weigh In record (no journal entry) for 05 October 2021
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78.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1763 kcal
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Fat: 60.75g | Prot: 116.45g | Carbs: 177.21g.
Lunch: Baden Baden Sorvete de Abacaxi com Pedaços , Tirol Queijo Mussarela (18g), Roseli Cobertura Cremosa Sabor Cheddar, Fugini Feijão Carioca, Aurora Linguiça Toscana, Peito de Frango, Batata Inglesa Cozida. Dinner: Ovo Frito, Roseli Cobertura Cremosa Sabor Cheddar, Aurora Linguiça Toscana, Batata Inglesa Cozida, Fugini Feijão Carioca, Cuscuz (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Frimesa Nata, Massa Leve Pão Bisnaguinha, Aveia em Flocos, New Millen Whey Recovery, Mamão Formosa, Banana Prata. more...
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Losing 0.2 kg a Week
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lucy_psycho's Weight History
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