Weigh In record (no journal entry) for 05 October 2021
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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524 kcal
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Fat: 24.60g | Prot: 35.07g | Carbs: 42.74g.
Breakfast: Pan Masa Madre, La Paulina Queso Crema. Lunch: Cheesecake, Verduras Salteadas, Palta Hass, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 2.1 kg a Week
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policanevari's Weight History
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