Annachun29's Journal, 05 Oct 21

4小
57.6 kg Lost so far: 32.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1036 kcal Fat: 53.06g | Prot: 71.41g | Carbs: 68.99g.   Breakfast: 7-11 熱美式(中). Lunch: 老妹的灶下 無糖花生醬, 18度C 原味生吐司, 全聯 茭白筍, 地瓜葉, 滷蛋, 全聯 洋蔥, Costco 無骨雞腿排, 白蘿蔔, 小黃瓜, 里仁 有機黃金穀粉(洋車前子殼). Dinner: 鹽酥雞, 生豆包, 金針菇, 豬耳朵, 全聯 滷肥腸. more...
202 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Annachun29's Weight History


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