Weigh In record (no journal entry) for 05 October 2021
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67.3 kg
Lost so far: 12.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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561 kcal
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Fat: 32.21g | Prot: 20.12g | Carbs: 46.24g.
Breakfast: Café com Leite Integral, Marilan Pit Stop Integral. Lunch: Hellmann's Maionese, Ovo. Dinner: Pão de Forma, Leite Integral. more...
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Gaining 0.2 kg a Week
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Iamninnee's Weight History
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