Weigh In record (no journal entry) for 05 October 2021
|
83.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
2281 kcal
|
Fat: 131.36g | Prot: 209.09g | Carbs: 64.94g.
Breakfast: Nutritionmaxbuba Whey Protein Buba, Semillas de Girasol Tostadas en Seco (sin Sal), Croppers Maní Tostado sin Piel y sin Sal, Yin Yang Salvado de Trigo. Lunch: Pollo Asado a la Parrilla o al Horno, La Paulina Queso Reggianito, Paladini Salame Tipo Milán, Puyehue Queso Cremoso, Almidon de Mandioca Buba. Dinner: Queso, Nutritionmaxbuba Whey Protein Buba, Semillas de Girasol Tostadas en Seco (sin Sal), Croppers Maní Tostado sin Piel y sin Sal, Yin Yang Salvado de Trigo. Snacks/Other: Nutritionmaxbuba Whey Protein Buba, Leche Mimi Flow Nestle, Bondiola Buba Cocida, Brócoli, Zanahoria, Bondiola Buba Cocida. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WalterBuba's Weight History
|