Weigh In record (no journal entry) for 05 October 2021
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74.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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760 kcal
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Fat: 43.68g | Prot: 32.35g | Carbs: 61.13g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Walmart Queijo Mussarela, Ovo Mexido, Legumes Cozidos. Snacks/Other: Panqueca de Banana, Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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ficamagralu's Weight History
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