Weigh In record (no journal entry) for 05 October 2021
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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355 kcal
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Fat: 13.57g | Prot: 20.60g | Carbs: 62.39g.
Breakfast: Maçã, Bauducco Torrada Multigrãos, Morangos, Ovo, Marilan Magic Toast Integral, Acelga, Maçã. more...
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Losing 2.8 kg a Week
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biina_soares's Weight History
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