Weigh In record (no journal entry) for 05 October 2021
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97 kg
Lost so far: 36 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2364 kcal
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Fat: 99.41g | Prot: 85.54g | Carbs: 282.61g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Amafil Goma de Tapioca, Ovo, Banana-da-Terra Madura Fervida, Café com Leite Integral. Snacks/Other: Biscoito de Polvilho, Cone de Sorvete Coberto com Chocolate, Hershey's Chocolate Ao Leite, Amendupã Amendoim Cebola e Salsa, Pastel de Carne, Coxinha de Festa, Coxinha. more...
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Losing 2.1 kg a Week
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Brenda Fanchiot's Weight History
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