Annieherself's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021
89.3 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
3490 kcal Fat: 109.05g | Prot: 150.63g | Carbs: 471.36g.   Breakfast: Bauernbrot, Frischkäse, Salami, Switzerland Le Gruyère, Butter, Räucherlachs, Dennree Bockshornkleekäse. Dinner: Tomatensoße, Hammermühle Hörnchennudeln, Entremont Comté, Alnatura Rote Linsen Spirelli. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8% , Käse, Hammermühle Hörnchennudeln, Alnatura Rote Linsen Spirelli, Der Meistermetzger Pfefferbeisser, Banane, Ferrero Rocher, Kürbiskuchen. more...
3071 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Annieherself's Weight History


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