Weigh In record (no journal entry) for 05 October 2021
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61.1 kg
Lost so far: 1.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1207 kcal
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Fat: 27.33g | Prot: 27.95g | Carbs: 215.29g.
Breakfast: Пирожок с Капустой, Пирожок с Луком и Яйцом, Кофе (Растворимое), Царь Каша 5 Злаков . Lunch: Огурецы Сладкого Рассола, Простые Пельмени. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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Iris Artis's Weight History
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