Daniela0310's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

68.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

567 kcal

Fat: 27.19g | Prot: 18.10g | Carbs: 63.37g. Breakfast: Gut & Günstig Lachsschinken, Viva Vital Fitnessbrot. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Twix Twix (25g). more...

1909 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Daniela0310's Journal, 02 Apr 14

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