Weigh In record (no journal entry) for 05 October 2021
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44.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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513 kcal
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Fat: 4.88g | Prot: 24.38g | Carbs: 99.41g.
Breakfast: Conad Gallette di Grano Saraceno, Granarolo Latte di Soia senza Zuccheri Aggiunti. Lunch: Voiello Mezze Maniche Rigate N.122, Funghi Champignon, Pesca Noce. Dinner: Melanzana, Mela. more...
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Losing 0.3 kg a Week
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arisblue's Weight History
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