|
끄아아아악
|
56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
614 kcal
|
Fat: 22.79g | Prot: 26.36g | Carbs: 76.57g.
Breakfast: 아메리카노, 서울우유 서울우유. Lunch: 이마트 얼갈이 배추, 풀무원 국산콩 두부. Dinner: 시루떡, 남양유업 맛있는두유GT 검은콩+17곡. Snacks/Other: 중외제약 고려 홍삼절편삼 로얄, 롯데칠성 트레비 라임. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|