Weigh In record (no journal entry) for 15 March 2011
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62.0 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 22.83g | Prot: 72.43g | Carbs: 95.30g.
Breakfast: Pineapple. Lunch: Turkey Breast Meat, Broccoli and Cheese. Dinner: 100% Whole Wheat Bread, Pretzel Flipz Milk Chocolate, Onions, Tomatoes, Fat Free Spread, Chicken Breast. Snacks/Other: Strawberry Smoothie Nonfat Yogurt Bar, Weight Watchers Coconut candy, Light String Cheese, Special K Cereal Bars - Strawberry. more...
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Losing 1.1 kg a Week
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pepurrida18's Weight History
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