Weigh In record (no journal entry) for 05 October 2021
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88.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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875 kcal
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Fat: 41.03g | Prot: 55.51g | Carbs: 69.39g.
Breakfast: Prosciutto Cotto, Coop Pane 8 Cereali. Lunch: Melanzane al Funghetto, Pane Bianco, Roast Beef. more...
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Losing 0.1 kg a Week
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