Weigh In record (no journal entry) for 05 October 2021
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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900 kcal
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Fat: 35.03g | Prot: 49.70g | Carbs: 96.96g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Творог 5%, Молочный Край Йогурт Фруктовый, Просто Молоко Молоко 2,5%. Lunch: Бургер Кинг Латте, Котлета Домашняя, Макароны с Маслом. more...
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Losing 4.2 kg a Week
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loretta55555's Weight History
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