Weigh In record (no journal entry) for 01 April 2014
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 43.92g | Prot: 66.98g | Carbs: 160.51g.
Breakfast: Queso Mozzarella, PF Mortadela Jamonada, Ideal Pan Blanco, Soprole Leche Semidescremada. Lunch: Repollo Verde, Jugo de Naranja Recién Exprimido, Uvas Pasas (sin Semillas), Piña, Jumbo Pollo en Trozos, Patacones. Dinner: Chocorramo, Galleta de Mantequilla o Azúcar, Nestlé Fitness, Nueces de Brasil, Quaker Avena Tradicional, Surlat Leche Semidescremada. Snacks/Other: Galleta de Mantequilla o Azúcar, Livean Flan de Vainilla, Café con Leche. more...
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1519 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes. more...
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Losing 2.8 kg a Week
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