Weigh In record (no journal entry) for 05 October 2021
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58 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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305 kcal
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Fat: 2.78g | Prot: 5.57g | Carbs: 71.90g.
Breakfast: East Bali Cashews Rosella Hibiscus Tea, Pisang, Energen Oat Milk Mix Berries. more...
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Losing 3.5 kg a Week
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idha mahmudah's Weight History
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