Weigh In record (no journal entry) for 02 September 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1184 kcal
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Fat: 51.82g | Prot: 60.22g | Carbs: 120.46g.
Breakfast: Terepin Galletitas Pepas, Arcor Mermelada de Durazno, Riera Tostadas de Mesa, Café Colado. Dinner: Tostadas, Omelet, Pechuga de Pollo a la Plancha, Queso Cremoso, Calabaza Asada, Frizata Bites de Calabaza y Queso. Snacks/Other: Manzana, Terepin Galletitas Pepas, Mate Amargo. more...
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2229 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 28 minutes, Squats (Legs) - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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camilabecerra2000's Weight History
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