Weigh In record (no journal entry) for 24 August 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.51g | Prot: 45.03g | Carbs: 135.79g.
Breakfast: La Paulina Queso Crema Light, Riera Tostadas de Mesa, Café Colado. Lunch: Fargo Galletitas de Agua Clásicas, Manzana Roja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja Tres Arroyos Medallón de Pollo. Dinner: Tortilla de Huevos o Huevos Revueltos, Paty Hamburguesa Clasica, Puré de Calabaza. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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2023 kcal
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Exercise:
Cardio - 10 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...
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camilabecerra2000's Weight History
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