Weigh In record (no journal entry) for 05 October 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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661 kcal
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Fat: 28.41g | Prot: 36.91g | Carbs: 70.92g.
Breakfast: 한미메디케어 완전두유, 뉴트리디데이 리얼초코 쉐이크. Lunch: 찐옥수수, 이마트 아보카도. Dinner: 뉴트리디데이 단백질 쉐이크, 한미메디케어 완전두유. more...
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Losing 0.7 kg a Week
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