Weigh In record (no journal entry) for 05 October 2021
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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445 kcal
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Fat: 26.08g | Prot: 12.99g | Carbs: 38.23g.
Breakfast: Сосиски Молочные, Аладушкин Сытный Пирожок с Картошкой. more...
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Losing 2.8 kg a Week
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irisha-1977's Weight History
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