Weigh In record (no journal entry) for 04 October 2021
|
60.9 kg
Lost so far: 28.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1006 kcal
|
Fat: 62.00g | Prot: 86.60g | Carbs: 22.96g.
Breakfast: Cafezinho, Ovo Cozido, Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Sadia Mussarela, Filé Mignon Grelhado, Sandyla Palmito, Castelo Molho Italiano. Dinner: De Marchi Morango Congelado, Molico Leite + Proteína, Danone Yopro 25G High Protein Milkshake de Baunilha, Tirolez Queijo Minas Padrão. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Miss's Weight History
|