Weigh In record (no journal entry) for 04 October 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2337 kcal
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Fat: 129.13g | Prot: 113.86g | Carbs: 187.11g.
Breakfast: Сваля Сыр Тильзитер, Авокадо Авокадо. Lunch: Фуджи Яблоко, Избенка Козье Молоко, Мёд, Вкусвилл Запеканка Творожная с Сыром . Dinner: Каравай Пита, Авокадо Авокадо, ВкусВилл Холодец из Говядины, Good Food Семечки Подсолнечника. more...
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2371 kcal
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Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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antverpen1's Weight History
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