Weigh In record (no journal entry) for 04 October 2021
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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375 kcal
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Fat: 14.12g | Prot: 21.95g | Carbs: 41.90g.
Breakfast: Huevo Frito, Bimbo Pan Multigrano Linaza, Yoplait Yoghurt Griego sin Azúcar , Nectarinas, Melón . more...
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Gaining 0.2 kg a Week
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AmberBrain's Weight History
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