jbigiron's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021

159.6 kg Lost so far: 0.7 kg. Still to go: 59.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

637 kcal

Fat: 42.13g | Prot: 32.81g | Carbs: 31.21g. Breakfast: Fried Egg. Lunch: Panera Bread Broccoli Cheddar Soup. more...

Losing 0.5 kg a Week

Comments

You got a good start there Jbigiron! Keep moving down the line with the rest of us. Best wishes for the journey!

04 Oct 21 by member: BrendaWNC

Nice drop.

05 Oct 21 by member: Draglist


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jbigiron's Weight History