Weigh In record (no journal entry) for 04 October 2021
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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480 kcal
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Fat: 12.78g | Prot: 42.19g | Carbs: 48.23g.
Breakfast: Morangos, Marilan Magic Toast Integral, Ovo, Acelga, Marilan Magic Toast Integral. Lunch: Patinho. more...
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Gaining 0.4 kg a Week
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biina_soares's Weight History
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