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Resultado das travessuras do fim de semana
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1998 kcal
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Fat: 119.26g | Prot: 116.04g | Carbs: 115.64g.
Breakfast: Vigor Coalhada, Bacon, Jasmine Chia em Grãos, Ovo Frito. Lunch: Maniçoba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva, Cacau Show Tablete de Chocolate Amargo 70%. Dinner: Brócolis, Suco de Acerola, Maminha, Cenouras Cozidas, Ovo Cozido. Snacks/Other: Nestlé Bono, Cacau Show Tablete de Chocolate Amargo 70%, Vigor Coalhada, Jasmine Chia em Grãos, Nestlé Leite em Pó Integral Ninho 26g, Abacate. more...
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2221 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Carolin@fit's Weight History
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