Weigh In record (no journal entry) for 04 October 2021
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63.2 kg
Lost so far: 10.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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389 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 47.09g.
Breakfast: Яичница. Dinner: Lipton Холодный Чай с Лимоном. more...
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Losing 2.1 kg a Week
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llllllllo's Weight History
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