Weigh In record (no journal entry) for 04 October 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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245 kcal
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Fat: 3.71g | Prot: 10.89g | Carbs: 44.23g.
Breakfast: Hinode Shake Sabor Banana . Lunch: Macarrão de Abobrinha. Snacks/Other: Tapioca. more...
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Losing 0.6 kg a Week
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najilaruama's Weight History
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