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vanesanewbery
Journal
04 Oct 21
vanesanewbery's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
53.2 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
1164 kcal
Fat: 40.82g | Prot: 55.29g | Carbs: 147.64g.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas.
Dinner:
Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Calabaza Cocinada, Hamburguesa Casera.
Snacks/Other:
Donas Glaseadas con Azúcar o Chocolate.
more...
1542 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Gaining 0.0 kg a Week
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vanesanewbery's Weight History
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